Can You Take Melatonin While Pregnant
With many medications off the table during pregnancy, you might think to turn to a natural sleep supplement like melatonin. However, melatonin has not yet been proven to be safe during pregnancy, and therefore should only be used under the close guidance of a doctor. Here’s what you need to know about using melatonin while pregnant—and what else you can do to catch some quality sleep before the baby comes....